Ingredient intelligence
Start with the compound, not the claim.
A useful supplement analysis begins before the brand name. We map evidence strength, studied forms, dose context, formulation, and the products that use each ingredient.
Initial library
Eight evidence profiles
The first release connects ingredient-level evidence to the live DosedWise product catalog. Full study tables are being added progressively.
- 01
Creatine
Reference: Creatine monohydrate
StrongView evidenceA mature evidence base with a clear reference form and straightforward dose evaluation.
- 02
Magnesium
Reference: Form depends on use case
StrongView evidenceElemental dose, chemical form, tolerability, and testing all change the product verdict.
- 03
Vitamin D
Reference: Cholecalciferol (D3)
StrongView evidenceDose must be interpreted alongside baseline status, formulation, and intended population.
- 04
Omega-3
Reference: EPA and DHA disclosed
StrongView evidenceThe useful comparison is EPA plus DHA per serving, oxidation control, and verification.
- 05
Zinc
Reference: Bioavailable salt, disclosed dose
StrongView evidenceMore is not automatically better. Dose, form, duration, and copper balance matter.
- 06
CoQ10
Reference: Ubiquinone or ubiquinol
ModerateView evidenceForm, carrier system, meal conditions, and pharmacokinetic evidence drive interpretation.
- 07
Ashwagandha
Reference: Standardized extract
ModerateView evidenceExtract identity and standardization are essential. Root powder and studied extracts are not interchangeable.
- 08
Tongkat Ali
Reference: Standardized root extract
ModerateView evidenceActive-marker disclosure, extract identity, and human evidence separate products in this category.
Interpretation rule
Evidence does not transfer automatically.
- A study on one extract does not validate every extract.
- A studied ingredient does not rescue an underdosed formula.
- Bioavailability claims need formulation-specific support.
- A product verdict also includes testing and transparency.